A Priest was about to finish his tour of duty in the jungle where he has spent years teaching the natives to be civilized and kind to each other when he realizes that the one thing he never taught them was how to speak English.
So he takes the chief for a walk in the forest. He points to a tree and says to the chief, “This is a tree.”
Once upon a time, three blind kids who have never heard of an elephant, were taken near to the elephant. First kid who touched the elephant from the tail commented that elephant is hairy and thin. Second kid who touched the elephant from legs concluded that elephant is very fat and unmovable thing. Third kid who touched the elephant from the trunk said that elephant is a curvy moving object.
Do you think any of the kid said the right thing? Do you think that instant comments by any kid was a right approach? Do you think you behave just like blind kids, that is, giving instantaneous conclusive comments about people instead of judging them properly. In fact, sometimes you behave worst than that. You associate things with people who are never supposed to be concluded in that way. Sometimes you do character assassination of people and put their respect on stake. Isn’t it unfair?
During the phase of depression sometimes we become pessimist and our negative thoughts make it hard to attain back the peaceful state. As we are already depressed due to tough circumstances, these negative thoughts add fuel to fire and steal our peace of mind making it really hard to concentrate even on routine things. So what should be done to fight the depression and negativity? Below are the tips to be considered:
1 – Try not to think about problems and rough circumstances again and again; instead focus on the solution. Think what needs to be done to fix the issues.
2 – Change your environment. Take a break from your routine life and visit some relative or explore some new city/country.
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